Julia L. Hovanec

After sharing the picture book I Am Peace: A Book of Mindfulness, written by Susan Verde and illustrated by Peter H. Reynolds (Abrams Books for Young Readers, 2017), I introduce students to the work of abstract artist Nadja Gabriela Plein, who creates artworks that are playful reflections and observations of her surroundings. Students then create large peaceful paintings to reflect a moment of mindfulness while carefully observing their environment. The lesson ends with students discussing their paintings and sharing how they were inspired and engaged in the artistic process.

Lesson Benefits
This lesson teaches students about mindfulness, or being in the moment. There is so much for children to navigate today, and mindfulness can help them make good choices and manage their emotions. Students will realize that everyone has moments of mindfulness in their daily lives, and being fully engaged in the present moment yields many benefits, including focus, making good choices, and self-regulation. As the book illustrates, being present helps people understand themselves better, notice and appreciate their surroundings, show empathy, and find inner peace.

Students didn't have to paint realistically to capture their observations. Abstract and playful responses were highly encouraged.

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